ROAR Wellness Co.
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    • Home
    • About
    • Work With Me!
      • Join The Co.mmunity
      • Individual Trauma Therapy
      • Couples Therapy
      • Workshops
    • Location
    • Resources
      • Navigating Insurance
      • Book Recommendations
      • Classes & Articles
    • Contact
    • Blog
ROAR Wellness Co.
  • Home
  • About
  • Work With Me!
    • Join The Co.mmunity
    • Individual Trauma Therapy
    • Couples Therapy
    • Workshops
  • Location
  • Resources
    • Navigating Insurance
    • Book Recommendations
    • Classes & Articles
  • Contact
  • Blog

You want to heal at the roots so you move from managing symptoms and barely surviving to growing and thriving. The ROAR Wellness Co.mmunity is a private, members-only online community focused on supporting your healing and growth beyond therapy.

Ready to Join?

Join The ROAR Wellness Co.mmunity!JOIN the Roar Wellness Co.mmunity+ 1:1 Support!

How the Co.mmunity Supports You

🌱 Growth Questions

twice weekly to help you reflect

💪 Live Workshops

quarterly to teach healing skills and practices

🌳 Growth Circles

monthly to help us heal & grow together

🎇 Self-Reflection Exercises

to help you dive deep in solo practice

🔔 Guided Meditations

to support your mindfulness

🎨 Coloring Pages

to relax and inspire you

📗 Discussion Board

where you can celebrate, share resources, problem-solve, and/or vent

📚 Workshop Library

revisit skills and practices anytime

🛎 Office Hours

get asynchronous support from Ellen around a question, problem, or issue

What Folks Love About the ROAR Wellness Co.mmunity

It helps to focus on wellness beyond therapy

It helps to feel less alone in life’s challenges

It helps to focus on wellness beyond therapy

It’s an added bonus to my current therapy.

—Krissy


It got me thinking about what wellness means outside of physical wellness…I’m paying more attention to what kind of routine I want to develop for my own health.
—Daphne

It’s better than social media

It helps to feel less alone in life’s challenges

It helps to focus on wellness beyond therapy

I find myself going to the Co.mmunity instead of facebook. It’s just a more positive space.

—Angela


It’s been nice having a dedicated space that is just focused on healing and self-awareness. Instagram and TikTok accounts are maybe doing that, but it's in the midst of all the other crap.

—violet

It helps to feel less alone in life’s challenges

It helps to feel less alone in life’s challenges

It helps to feel less alone in life’s challenges

Being a part of a group where we were all there to grow and learn things is really good for me. It helps me remember it’s not just me. I’m not the only one struggling with this. 

—Krissy

Two Options to Join The Co.mmunity:

The ROAR Wellness Co.mmunity

The ROAR Wellness Co.mmunity + One-on-one Support

The ROAR Wellness Co.mmunity + One-on-one Support

Pay-What-You-Can: $5-$35/Month 


Try it FREE for the first 30 days. No payment info is collected until after your free trial. 


You’ll get access to:

*the guided meditation and workshop libraries

*coloring pages

*quarterly live workshops

*community discussion board

*twice a week growth reflection question/journaling prompt

*opportunities to provide feedback to guide Co.mmunity offerings

*the workshop library

*monthly deep-dive healing practices

*monthly live growth circle

*asynchronous office hours with Ellen

*discounted one-on-one support from Ellen


This is a great option if you:

*want support between therapy sessions to help you stay focused on your growth goals

*are looking for a community of folks who are similarly invested in their healing and growth

*want to be on social media, but struggle with all the toxicity 

*want access to healing resources and supports on-demand to use whenever you need

*like receiving and offering support online

Join The Co.mmunity!

The ROAR Wellness Co.mmunity + One-on-one Support

The ROAR Wellness Co.mmunity + One-on-one Support

The ROAR Wellness Co.mmunity + One-on-one Support

Investment: $45 or $65/Month


You’ll get access to:

*everything in the ROAR Wellness Co.mmunity


PLUS


quarterly 45-50-minute Choose-Your-Own-Adventure 1:1 Support Sessions with Ellen. 


Options include:
*Wellness Coaching: a goal-focused planning session that will help you implement changes in your routine that contribute to your wellness
*Intuitive Healing: like therapy with more woo, where we may use crystals, incense, mantra, meditation and other tools to support your healing
*Tarot Reading: I’ll design an intuitive spread that’s tailored to your question or situation, and we’ll receive archetypal wisdom from the cards

This is a great option if you:
*want a boost to your ongoing healing work
*have met your therapy goals, but still want some ongoing growth support
*want to work with me, but we’re friends already or you live somewhere other than MD
*want to spread out the financial commitment of 1:1 support so it’s easier to budget for

JOIn the Co.mmunity with 1:1 Support!

Already a member?

Log In

Community Guidelines

A group of people embracing

Confidentiality

What is shared here stays here. What is learned may leave here.

Speak from Your Own Experience

Be mindful when sharing potentially triggering information. Check in with your intentions.

Use Content Warnings

Use content warnings so others have the information they need to care for themselves when engaging with your sharing.

Keep In Mind This is an Anti-Oppressive Space

Be mindful of the ways that systems of oppression show up in our sharing and interactions. Be open to learning around this.

Take Care of Yourself

Give yourself permission to take breaks and care for yourself as needed when exploring here. The post will still be here later.

Addressing Harm:

  • It is inevitable that someone may cause another harm in this space. We are human and we all make mistakes. As a space focused on growth, we see mistakes as opportunities for growth.
  • When harm is caused, there is an opportunity for accountability and repair.     
  • Acknowledge that your impact may not always align with your intention.     
  • Feedback is a gift! If you received feedback here that you’ve caused harm and notice defensiveness coming up, please allow yourself some time to reflect before responding.     
  • If you don’t understand feedback you’ve received, seek resources to understand that may or may not be the person who offered the feedback.     
  • Offer feedback with kindness. We are all here to grow. Assume others are doing their best.     
  • Edit rather than deleting comments. Editing allows all of us to learn from the dialogue that has happened, where deleting can erase community contributions and effort.     
  • Remember that uncomfortable does not always mean unsafe. If a post or discussion makes you uncomfortable, it is an opportunity to reflect on what is showing up for you.       
  • Tag Ellen Line if you need support on a post.

When Agreements Aren’t Honored:

If these agreements are not honored, community members will be given feedback and opportunity for repair. Community members can be removed from the community for patterns of interaction that do not uphold these agreements.  

Disclaimer

Participation in the ROAR Wellness Co.mmunity is not a substitute for mental health treatment. While participation in the ROAR Wellness Co.mmunity is intended to support your healing and growth, participation in the Co.mmunity does not make Ellen your therapist and she will not be diagnosing or treating you for any specific mental illnesses through your participation. Joining the Co.mmunity does not initiate a patient-therapist relationship, and Ellen will not provide individual or couples therapy services through the Co.mmunity.

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  • Terms and Conditions

ROAR Wellness Co.

Baltimore, MD

Copyright © 2023 ROAR Wellness Co. - All Rights Reserved.

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