UPCOMING WORKSHOP
Join me for a deep and supportive healing experience
So often our feelings of not-good-enoughness can be traced to younger part of ourselves. During this healing ritual, we will:
*identify a part of ourself that holds a belief of not-good-enough
*offer support and healing to that wound
*destroy a physical representation of that old belief
*discover a new belief
*create a physical manifestation of the new belief
*link the belief to a physical sensation so it may be a resource for us to return to
This is an experiential/hands-on workshop.
Please bring two pieces of paper and a pen. Optional suggested supports: your journal, cup of tea or water, cozy blanket, candle, incense
There is an option to turn on live captions. Currently, there are no plans to provide ASL interpretation or other language translation. You can request other access needs after you register.
Custom Group Facilitation
Custom Experiences
Tailored to Your Group’s Needs
Tailored to Your Group’s Needs
Hire me to facilitate healing or growing experiences for your group. Great for staff retreats, professional development, or community-building!
Tailored to Your Group’s Needs
Tailored to Your Group’s Needs
Tailored to Your Group’s Needs
Workshops can include:
*experiential learning and growth
*sharing and integrating information and/or
*application of learning to your organization’s work
Areas of Speciality:
Tailored to Your Group’s Needs
Areas of Speciality:
*healing trauma, anxiety, and shame
*body- and imagery-based mindfulness
*healing internalized oppression
*holistic wellness & forming habits
*incorporating yoga and ritual into learning